{"id":27953,"date":"2024-01-05T14:08:13","date_gmt":"2024-01-05T13:08:13","guid":{"rendered":"https:\/\/leo-reuter.de\/siebeninseln\/?p=27953"},"modified":"2024-10-20T11:53:43","modified_gmt":"2024-10-20T09:53:43","slug":"long-distance-hiking-trail","status":"publish","type":"post","link":"https:\/\/leo-reuter.de\/siebeninseln\/en\/la-gomera-en\/long-distance-hiking-trail\/","title":{"rendered":"Long distance Hiking Trail GR-132, stage 1  &#8211; San Sebastian &#8211; Hermigua"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">The La Gomera Long Distance Hiking Trail GR-132 in Six Days<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">On the small Canary Island of La Gomera, there are two long-distance hiking trails, GR-131 and GR-132. While GR-131 traverses the island&#8217;s heights, GR-132 follows the coast, meandering through numerous gorges. I have described my hike on the GR-131 from San Sebasti\u00e1n over the heights of La Gomera to the Valle Gran Rey <a href=\"https:\/\/siebeninseln.de\/en\/la-gomera-en\/gr-131-132\/\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a>. In a previous attempt to circumnavigate the island, I walked counterclockwise, <a href=\"https:\/\/siebeninseln.de\/en\/la-gomera-en\/gr-132-2\/\" target=\"_blank\" rel=\"noreferrer noopener\">describing Stage 8 from San Sebastian to Playa Santiago<\/a> on SiebenInseln. Unfortunately, due to unforeseen circumstances, I had to abandon the circumnavigation after this stage in November 2023.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/Bildschirmfoto-2023-12-27-um-12.48.43.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1329\" height=\"745\" src=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/Bildschirmfoto-2023-12-27-um-12.48.43.png\" alt=\"La Gomera Fernwanderweg GR-132\" class=\"wp-image-27886\" srcset=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/Bildschirmfoto-2023-12-27-um-12.48.43.png 1329w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/Bildschirmfoto-2023-12-27-um-12.48.43-300x168.png 300w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/Bildschirmfoto-2023-12-27-um-12.48.43-1024x574.png 1024w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/Bildschirmfoto-2023-12-27-um-12.48.43-768x431.png 768w\" sizes=\"auto, (max-width: 1329px) 100vw, 1329px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Over Christmas 2023, a friend and I embarked on a new attempt, this time circumnavigating the island clockwise, following the official signage of the GR-132 trail. With combined female strength, we successfully completed the circumnavigation in six days. Having completed the journey, I must note that the infrastructure of this long-distance trail is not as developed as some other hiking trails.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"La Gomera - Ausblick vom Fernwanderweg GR-132 auf San Sebastian\" width=\"697\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/-Q4xLuzMAiU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">GR-132 &#8211; A Long-Distance Trail of a Unique Kind<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Along the GR-132, there are few accommodations, often no settlements, and consequently, limited food and water sources. However, with careful planning, you can navigate this trail effectively. Plan precisely what you need to bring, as a large backpack can become cumbersome over the extensive 8,000-plus meters of elevation. Accommodations are available in some places like Hermigua, Vallehermoso, and Valle Gran Rey, but since you only need them for one night, availability can be tight.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"La Gomera - Ausblick vom Wanderweg GR-132 auf den Parque Natural Majona\" width=\"697\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/0TM8tTNDSOs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">It may not always be possible to plan your evening location precisely. I will describe our experiences in the following articles. If you enjoy camping outdoors, that makes things simpler. In that case, include a lightweight sleeping bag and mat in your gear. Fortunately, we had both during our circumnavigation and had to rely on them once near La Dama, where there was no accommodation in the vicinity.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2679-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"764\" src=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2679-1024x764.jpg\" alt=\"Signposting long-distance hiking trail GR-132 - Camino Natural Costas de La Gomera\" class=\"wp-image-27891\" srcset=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2679-1024x764.jpg 1024w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2679-300x224.jpg 300w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2679-768x573.jpg 768w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2679-1536x1146.jpg 1536w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2679-2048x1528.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Stages of the GR-132 Long Distance Hiking Trail<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The GR-132 is officially divided into the following stages:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>San Sebastian- Hermigua &#8211; approximately 26 kilometers<\/li>\n\n\n\n<li>Hermigua &#8211; Vallehermoso &#8211;&nbsp; approximately 19 kilometers<\/li>\n\n\n\n<li>Vallehermoso &#8211; Alojera&nbsp;<\/li>\n\n\n\n<li>Alojera &#8211; Valle Gran Rey &#8211; combined approximately 22 kilometers (4 and 5)<\/li>\n\n\n\n<li>Valle Gran Rey &#8211; La Dama &#8211; approximately 18 kilometers&nbsp;<\/li>\n\n\n\n<li>La Dama &#8211; Alajer\u00f3<\/li>\n\n\n\n<li>Alajer\u00f3 &#8211; Playa de Santiago &#8211; combined approximately 23 kilometers (6 and 7)<\/li>\n\n\n\n<li>Playa de Santiago &#8211; San Sebastian &#8211; approximately 23 kilometers<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Regarding the distance information, it&#8217;s worth noting that you may find varying figures during online research. Even the official information on the red trail signs should be approached with caution. Occasionally, there are personal extensions, such as detours to overnight accommodations. However, you can roughly expect a minimum of 130 kilometers and over 8,000 meters of elevation gain for the entire circumnavigation.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/b45dde7c-7954-4c42-a30f-20b586458c9e-Kopie.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1559\" height=\"1173\" src=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/b45dde7c-7954-4c42-a30f-20b586458c9e-Kopie.jpg\" alt=\"Well paved hiking trail along the ridge\" class=\"wp-image-27883\" srcset=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/b45dde7c-7954-4c42-a30f-20b586458c9e-Kopie.jpg 1559w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/b45dde7c-7954-4c42-a30f-20b586458c9e-Kopie-300x226.jpg 300w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/b45dde7c-7954-4c42-a30f-20b586458c9e-Kopie-1024x770.jpg 1024w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/b45dde7c-7954-4c42-a30f-20b586458c9e-Kopie-768x578.jpg 768w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/b45dde7c-7954-4c42-a30f-20b586458c9e-Kopie-1536x1156.jpg 1536w\" sizes=\"auto, (max-width: 1559px) 100vw, 1559px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">You can plan your time according to your preferences. We combined Stages 3 and 4, as well as Stages 6 and 7, since we were feeling good and wanted to make progress. However, I&#8217;ve met other long-distance hikers who planned to take about 10-12 days for the entire trail. Officially, the GR-132 trail is divided into 8 stages, and you can find Stage 8 <a href=\"https:\/\/siebeninseln.de\/en\/la-gomera-en\/gr-132-2\/\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a>. Now, let&#8217;s delve into the description of Stage 1 from San Sebastian to Hermigua.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/Bildschirmfoto-2023-12-27-um-12.26.35.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1454\" height=\"399\" src=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/Bildschirmfoto-2023-12-27-um-12.26.35.png\" alt=\"Track of the hike on the long-distance hiking trail GR-132 San Sebastian - Hermigua\" class=\"wp-image-27885\" srcset=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/Bildschirmfoto-2023-12-27-um-12.26.35.png 1454w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/Bildschirmfoto-2023-12-27-um-12.26.35-300x82.png 300w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/Bildschirmfoto-2023-12-27-um-12.26.35-1024x281.png 1024w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/Bildschirmfoto-2023-12-27-um-12.26.35-768x211.png 768w\" sizes=\"auto, (max-width: 1454px) 100vw, 1454px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">General Information about the GR-132 Long Distance Hiking Trail from San Sebastian to Hermigua<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Starting Point and Arrival<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The hike begins in San Sebasti\u00e1n de La Gomera. My track starts immediately after leaving the ferry at the port of San Sebastian. You can hike to the GR-132 trail from anywhere in the city.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Arrival by Car<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">You can drive to the starting point from anywhere on the island, as most roads ultimately lead to San Sebasti\u00e1n. There are parking lots at the port and on the streets in San Sebasti\u00e1n.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Arrival by bus<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">If you want to travel from anywhere on La Gomera to San Sebasti\u00e1n by bus, you can find detailed information on bus lines and schedules on the <a href=\"https:\/\/www.guaguagomera.com\/publico\/contenido\/lineas\" target=\"_blank\" rel=\"noreferrer noopener\">GuaguaGomera website<\/a>. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Time<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">I am reluctant to provide time estimates, as they can vary significantly between individuals and are influenced by different factors (weather, closures, etc.). This is especially true on a long-distance hiking trail with heavy backpacks. We took approximately 8.5 hours for this section, including breaks.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/Bildschirmfoto-2023-12-27-um-12.24.37.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1751\" height=\"309\" src=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/Bildschirmfoto-2023-12-27-um-12.24.37.png\" alt=\"Elevation profile of the hike on the GR-132 San Sebastian - Hermigua long-distance hiking trail\" class=\"wp-image-27884\" srcset=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/Bildschirmfoto-2023-12-27-um-12.24.37.png 1751w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/Bildschirmfoto-2023-12-27-um-12.24.37-300x53.png 300w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/Bildschirmfoto-2023-12-27-um-12.24.37-1024x181.png 1024w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/Bildschirmfoto-2023-12-27-um-12.24.37-768x136.png 768w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/Bildschirmfoto-2023-12-27-um-12.24.37-1536x271.png 1536w\" sizes=\"auto, (max-width: 1751px) 100vw, 1751px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Elevation Difference and Distance<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The trail is a little over 26 kilometers long, with an elevation gain of around 1600 meters.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Requirements<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The hike follows the well-established GR-132 long-distance trail, so generally, the paths are well-maintained. However, there are a few places where a head for heights and surefootedness are necessary. A high level of fitness is essential for this long and strenuous uphill section.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2721-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2721-scaled.jpg\" alt=\"Well-secured section of the GR-132 coastal hiking trail\" class=\"wp-image-27922\" srcset=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2721-scaled.jpg 2560w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2721-300x225.jpg 300w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2721-1024x768.jpg 1024w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2721-768x576.jpg 768w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2721-1536x1152.jpg 1536w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2721-2048x1536.jpg 2048w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2721-640x480.jpg 640w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Refreshment<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">There are refreshment options only at the beginning of the tour in San Sebastian and at the destination in Hermigua. There are no food options in between, so be sure to bring enough water and provisions.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2712-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2712-scaled.jpeg\" alt=\"Signposting for the GR-132 long-distance hiking trail\" class=\"wp-image-27913\" srcset=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2712-scaled.jpeg 2560w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2712-300x225.jpeg 300w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2712-1024x768.jpeg 1024w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2712-768x576.jpeg 768w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2712-1536x1152.jpeg 1536w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2712-2048x1536.jpeg 2048w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2712-640x480.jpeg 640w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Variants<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">For those who find this challenging and solitary section of the GR-132 long-distance trail daunting, there is an alternative: Hiking Trail 30 allows you to walk from San Sebastian to Hermigua in 13 kilometers on a relatively straight path, with an ascent and descent of about 800 meters. In contrast, the GR-132 trail makes a large loop to the coast through the impressive Parque Natural Majona, which you won&#8217;t see on Hiking Trail 30.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2709-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2709-scaled.jpg\" alt=\"First view of Hermigua in the distance from a ridge\" class=\"wp-image-27912\" srcset=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2709-scaled.jpg 2560w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2709-300x225.jpg 300w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2709-1024x768.jpg 1024w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2709-768x576.jpg 768w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2709-1536x1152.jpg 1536w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2709-2048x1536.jpg 2048w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2709-640x480.jpg 640w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">GR-132 Long Distance Hiking Trail &#8211; Etapa 1 San Sebastian &#8211; Hermigua<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Trail Section: San Sebastian Port to Roundabout Beyond San Sebastian<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">We started our hike at the port of San Sebastian and walked from the Fred Olsen Pier to Plaza de las Am\u00e9ricas. From there, take the first set of stairs uphill on the right, reaching Calle la Hila. Turning right, you will soon reach a viewpoint. Follow the serpentine path of Calle la Pista uphill.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2678-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2678-scaled.jpg\" alt=\"View of San Sebastian and the harbour from the GR-132 long-distance hiking trail - the GR-132 ends at the other end of the beach\" class=\"wp-image-27890\" srcset=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2678-scaled.jpg 2560w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2678-300x225.jpg 300w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2678-1024x768.jpg 1024w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2678-768x576.jpg 768w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2678-1536x1152.jpg 1536w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2678-2048x1536.jpg 2048w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2678-640x480.jpg 640w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">At a major intersection, keep left on Calle de la Orilla del Llano, continuing uphill for a long stretch. As the buildings become sparser over time, you&#8217;ll walk past fields, leaving San Sebastian behind. Eventually, Calle merges into a roundabout. Here, the official GR-132 long-distance trail to Hermigua begins (signposted 24.2 km from this point).<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2684-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1630\" src=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2684-scaled.jpg\" alt=\"Hiker on the GR-132 long-distance hiking trail across La Gomera\" class=\"wp-image-27895\" srcset=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2684-scaled.jpg 2560w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2684-300x191.jpg 300w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2684-1024x652.jpg 1024w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2684-768x489.jpg 768w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2684-1536x978.jpg 1536w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2684-2048x1304.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Trail Section: Roundabout Beyond San Sebastian to Enchereda<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">From the roundabout, you&#8217;ll hike for a long time on a pleasant and comfortable trail, steadily uphill. On your right, you can see Tenerife, and San Sebastian shrinks behind you. You&#8217;ll follow a mountain ridge, ascending and gaining elevation with beautiful views. Frequently, you&#8217;ll see the major island road GM-1 below on your left. On your right, you can now peer into the Parque Natural Majona.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2700-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1757\" src=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2700-scaled.jpg\" alt=\"View of the GM-1 from the ridge path\" class=\"wp-image-27905\" srcset=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2700-scaled.jpg 2560w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2700-300x206.jpg 300w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2700-1024x703.jpg 1024w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2700-768x527.jpg 768w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2700-1536x1054.jpg 1536w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2700-2048x1405.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">After circumventing several gorges along a visually stunning slope, a steep descent follows on the right side of the mountain. Along a visually striking but occasionally unclear path, you&#8217;ll head towards Parque Natural Majona. Eventually, you&#8217;ll reach a dirt road, which you follow to the left. The path descends into the secluded hamlet of Enchereda, where, at least during my visit, I saw no people.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2699-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2699-scaled.jpeg\" alt=\"View from the highest point of the ridge path on the descent towards Parque Natural Majona\" class=\"wp-image-27904\" srcset=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2699-scaled.jpeg 2560w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2699-300x225.jpeg 300w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2699-1024x768.jpeg 1024w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2699-768x576.jpeg 768w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2699-1536x1152.jpeg 1536w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2699-2048x1536.jpeg 2048w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2699-640x480.jpeg 640w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Trail Section: Enchereda to Ca\u00f1ada la Barraca<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">From Enchereda, stay on the broad dirt road for an extended period, winding through Majona Park towards the coast. This section allows you to cover kilometers easily, as the road is easy to traverse and ascends gradually. Eventually, you&#8217;ll reach a ridge, and on the other side, you&#8217;ll descend through lightly wooded terrain. You&#8217;ll bypass another large gorge along the slope and reach another ridge.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2688-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2688-scaled.jpg\" alt=\"View from the hiking trail on the ridge over to Tenerife and down through the gorges to the Atlantic Ocean\" class=\"wp-image-27896\" srcset=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2688-scaled.jpg 2560w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2688-300x225.jpg 300w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2688-1024x768.jpg 1024w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2688-768x576.jpg 768w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2688-1536x1152.jpg 1536w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2688-2048x1536.jpg 2048w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2688-640x480.jpg 640w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">From there, you&#8217;ll descend through lightly wooded terrain and cross the large Barranco de Juel. From the next high ridge, you can already see Hermigua in the distance. The GR-132 trail now takes you steeply downhill towards the sea through steep and wide switchbacks. There are some forks, but the GR-132 trail is generally well signposted here. Above Ca\u00f1ada la Barraca, you&#8217;ll reach a fork where the GR-132 trail turns right.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2703-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2703-scaled.jpg\" alt=\"View of the hamlet of Enchereda from the descent path\" class=\"wp-image-27908\" srcset=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2703-scaled.jpg 2560w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2703-300x225.jpg 300w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2703-1024x768.jpg 1024w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2703-768x576.jpg 768w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2703-1536x1152.jpg 1536w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2703-2048x1536.jpg 2048w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2703-640x480.jpg 640w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Trail Section: Ca\u00f1ada la Barraca to Hermigua<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">You walk past some abandoned houses. The path then descends past lots of vegetation and crosses the Ca\u00f1ada la Barraca before climbing up again on the other side. Then the hiking trail crosses another rocky bay. The Atlantic Ocean lies to your right and the rugged cliffs rise up to your left. You can see impressive gorges below you from the hiking trail, which is partially secured by good railings. Then, after another ridge crossing, you will see La Caleta and the Playa de La Caleta far below you. Continue along the left-hand side of the mountain parallel to the beach road, which you will finally reach after crossing a palm grove.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2716-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2716-scaled.jpg\" alt=\"Coastal hiking trail past abandoned houses before La Caleta\" class=\"wp-image-27917\" srcset=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2716-scaled.jpg 2560w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2716-300x225.jpg 300w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2716-1024x768.jpg 1024w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2716-768x576.jpg 768w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2716-1536x1152.jpg 1536w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2716-2048x1536.jpg 2048w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2716-640x480.jpg 640w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Now, you&#8217;ll walk left for a while on the road uphill. At a point where the road turns right, the trail leads you straight up steeply to Mirador de la Orilla. Finally, you&#8217;ll see Hermigua below. On a partly stone-paved path, you&#8217;ll descend steeply for a while, zigzagging down to Hermigua. Eventually, you&#8217;ll reach a small ridge path near the first houses, leading you down to Hermigua over CV-3 to CV-4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2720-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1845\" src=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2720-scaled.jpg\" alt=\"Hiker on the GR-132 long-distance hiking trail on a bridge on the coast off La Caleta\" class=\"wp-image-27921\" srcset=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2720-scaled.jpg 2560w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2720-300x216.jpg 300w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2720-1024x738.jpg 1024w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2720-768x554.jpg 768w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2720-1536x1107.jpg 1536w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2720-2048x1476.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">You&#8217;ll cross the ravine on a bridge and reach the first houses of Playa Hermigua on Calle Santa Catalina. Where the road turns left towards the town center, you&#8217;ve reached your stage destination. From here, you&#8217;ll continue to Vallehermoso on the next stage and the GR-132 trail. However, you&#8217;ll likely need to walk a few more steps, as we did, to reach your accommodation for the night.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2722-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2722-1024x768.jpg\" alt=\"Playa La Caleta in the depths\" class=\"wp-image-27923\" srcset=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2722-1024x768.jpg 1024w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2722-300x225.jpg 300w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2722-768x576.jpg 768w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2722-1536x1152.jpg 1536w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2722-2048x1536.jpg 2048w, https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2722-640x480.jpg 640w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">And finally<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">I hope you enjoyed this Stage 1 of the GR-132 Coastal Hiking Trail on La Gomera from San Sebastian to Hermigua, and that you&#8217;re not too tired from the hike. Rest up, so you can tackle Stage 2 to Vallehermoso with fresh energy, which I&#8217;ll soon introduce here. Enjoy all your hikes!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Best wishes,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dagmar from SiebenInseln<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La Gomera long-distance hiking trail GR-132<\/p>\n","protected":false},"author":2,"featured_media":27918,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_crdt_document":"","footnotes":""},"categories":[270],"tags":[1023,1018,1060],"class_list":["post-27953","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-la-gomera-en","tag-coastel-hike","tag-gorge-hike-en","tag-summit-hike-en"],"acf":{"island":"laGomera","difficulty":"hard","minHeight":1600,"maxHeight":"","minDistance":26,"maxDistance":28,"rundwanderung":false,"offroad":true,"gps":"28.089281, -17.106951","currentInformation":"","title1":"","image1":"","link1":"","title2":"","image2":"","link2":"","title3":"","image3":"","link3":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Long-distance-hiking-trail GR-132 - Stage 1: Around La Gomera<\/title>\n<meta name=\"description\" content=\"Description of Stage 1 on the Long-Distance Trail GR-132 on La Gomera: San Sebasti\u00e1n to Hermigua (26 kilometers with 1600 meters gain).\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Long-distance-hiking-trail GR-132 - Stage 1: Around La Gomera\" \/>\n<meta property=\"og:description\" content=\"Description of Stage 1 on the Long-Distance Trail GR-132 on La Gomera: San Sebasti\u00e1n to Hermigua (26 kilometers with 1600 meters gain).\" \/>\n<meta property=\"og:url\" content=\"https:\/\/leo-reuter.de\/siebeninseln\/en\/la-gomera-en\/long-distance-hiking-trail\/\" \/>\n<meta property=\"og:site_name\" content=\"Sieben Inseln\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Siebeninseln\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Siebeninseln\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-05T13:08:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-20T09:53:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2717-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dagmar\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dagmar\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"13\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/leo-reuter.de\/siebeninseln\/en\/la-gomera-en\/long-distance-hiking-trail\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/leo-reuter.de\/siebeninseln\/en\/la-gomera-en\/long-distance-hiking-trail\/\"},\"author\":{\"name\":\"Dagmar\",\"@id\":\"https:\/\/leo-reuter.de\/siebeninseln\/#\/schema\/person\/c5f85a403410e9dc383cd242420df853\"},\"headline\":\"Long distance Hiking Trail GR-132, stage 1 &#8211; San Sebastian &#8211; Hermigua\",\"datePublished\":\"2024-01-05T13:08:13+00:00\",\"dateModified\":\"2024-10-20T09:53:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/leo-reuter.de\/siebeninseln\/en\/la-gomera-en\/long-distance-hiking-trail\/\"},\"wordCount\":1654,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/leo-reuter.de\/siebeninseln\/#\/schema\/person\/c5f85a403410e9dc383cd242420df853\"},\"image\":{\"@id\":\"https:\/\/leo-reuter.de\/siebeninseln\/en\/la-gomera-en\/long-distance-hiking-trail\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2717-scaled.jpg\",\"keywords\":[\"coastel hike\",\"Gorge Hike\",\"summit hike\"],\"articleSection\":[\"La Gomera\"],\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/leo-reuter.de\/siebeninseln\/en\/la-gomera-en\/long-distance-hiking-trail\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/leo-reuter.de\/siebeninseln\/en\/la-gomera-en\/long-distance-hiking-trail\/\",\"url\":\"https:\/\/leo-reuter.de\/siebeninseln\/en\/la-gomera-en\/long-distance-hiking-trail\/\",\"name\":\"Long-distance-hiking-trail GR-132 - Stage 1: Around La Gomera\",\"isPartOf\":{\"@id\":\"https:\/\/leo-reuter.de\/siebeninseln\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/leo-reuter.de\/siebeninseln\/en\/la-gomera-en\/long-distance-hiking-trail\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/leo-reuter.de\/siebeninseln\/en\/la-gomera-en\/long-distance-hiking-trail\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2717-scaled.jpg\",\"datePublished\":\"2024-01-05T13:08:13+00:00\",\"dateModified\":\"2024-10-20T09:53:43+00:00\",\"description\":\"Description of Stage 1 on the Long-Distance Trail GR-132 on La Gomera: San Sebasti\u00e1n to Hermigua (26 kilometers with 1600 meters gain).\",\"breadcrumb\":{\"@id\":\"https:\/\/leo-reuter.de\/siebeninseln\/en\/la-gomera-en\/long-distance-hiking-trail\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/leo-reuter.de\/siebeninseln\/en\/la-gomera-en\/long-distance-hiking-trail\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/leo-reuter.de\/siebeninseln\/en\/la-gomera-en\/long-distance-hiking-trail\/#primaryimage\",\"url\":\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2717-scaled.jpg\",\"contentUrl\":\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2717-scaled.jpg\",\"width\":2560,\"height\":1920,\"caption\":\"K\u00fcstenwanderweg am Hang entlang Richtung La Caleta\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/leo-reuter.de\/siebeninseln\/en\/la-gomera-en\/long-distance-hiking-trail\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"home page\",\"item\":\"https:\/\/leo-reuter.de\/siebeninseln\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Long distance Hiking Trail GR-132, stage 1 &#8211; San Sebastian &#8211; Hermigua\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/leo-reuter.de\/siebeninseln\/#website\",\"url\":\"https:\/\/leo-reuter.de\/siebeninseln\/\",\"name\":\"Sieben Inseln\",\"description\":\"Wandertouren und Sehenswertes rund um die kanarischen Inseln\",\"publisher\":{\"@id\":\"https:\/\/leo-reuter.de\/siebeninseln\/#\/schema\/person\/c5f85a403410e9dc383cd242420df853\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/leo-reuter.de\/siebeninseln\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/leo-reuter.de\/siebeninseln\/#\/schema\/person\/c5f85a403410e9dc383cd242420df853\",\"name\":\"Dagmar\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2017\/04\/dr.jpg\",\"url\":\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2017\/04\/dr.jpg\",\"contentUrl\":\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2017\/04\/dr.jpg\",\"width\":502,\"height\":625,\"caption\":\"Dagmar\"},\"logo\":{\"@id\":\"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2017\/04\/dr.jpg\"},\"sameAs\":[\"https:\/\/leo-reuter.de\/siebeninseln\/\",\"https:\/\/www.facebook.com\/Siebeninseln\",\"https:\/\/www.instagram.com\/siebeninseln\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Long-distance-hiking-trail GR-132 - Stage 1: Around La Gomera","description":"Description of Stage 1 on the Long-Distance Trail GR-132 on La Gomera: San Sebasti\u00e1n to Hermigua (26 kilometers with 1600 meters gain).","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"de_DE","og_type":"article","og_title":"Long-distance-hiking-trail GR-132 - Stage 1: Around La Gomera","og_description":"Description of Stage 1 on the Long-Distance Trail GR-132 on La Gomera: San Sebasti\u00e1n to Hermigua (26 kilometers with 1600 meters gain).","og_url":"https:\/\/leo-reuter.de\/siebeninseln\/en\/la-gomera-en\/long-distance-hiking-trail\/","og_site_name":"Sieben Inseln","article_publisher":"https:\/\/www.facebook.com\/Siebeninseln","article_author":"https:\/\/www.facebook.com\/Siebeninseln","article_published_time":"2024-01-05T13:08:13+00:00","article_modified_time":"2024-10-20T09:53:43+00:00","og_image":[{"width":2560,"height":1920,"url":"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2717-scaled.jpg","type":"image\/jpeg"}],"author":"Dagmar","twitter_card":"summary_large_image","twitter_misc":{"Verfasst von":"Dagmar","Gesch\u00e4tzte Lesezeit":"13\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/leo-reuter.de\/siebeninseln\/en\/la-gomera-en\/long-distance-hiking-trail\/#article","isPartOf":{"@id":"https:\/\/leo-reuter.de\/siebeninseln\/en\/la-gomera-en\/long-distance-hiking-trail\/"},"author":{"name":"Dagmar","@id":"https:\/\/leo-reuter.de\/siebeninseln\/#\/schema\/person\/c5f85a403410e9dc383cd242420df853"},"headline":"Long distance Hiking Trail GR-132, stage 1 &#8211; San Sebastian &#8211; Hermigua","datePublished":"2024-01-05T13:08:13+00:00","dateModified":"2024-10-20T09:53:43+00:00","mainEntityOfPage":{"@id":"https:\/\/leo-reuter.de\/siebeninseln\/en\/la-gomera-en\/long-distance-hiking-trail\/"},"wordCount":1654,"commentCount":0,"publisher":{"@id":"https:\/\/leo-reuter.de\/siebeninseln\/#\/schema\/person\/c5f85a403410e9dc383cd242420df853"},"image":{"@id":"https:\/\/leo-reuter.de\/siebeninseln\/en\/la-gomera-en\/long-distance-hiking-trail\/#primaryimage"},"thumbnailUrl":"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2717-scaled.jpg","keywords":["coastel hike","Gorge Hike","summit hike"],"articleSection":["La Gomera"],"inLanguage":"de","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/leo-reuter.de\/siebeninseln\/en\/la-gomera-en\/long-distance-hiking-trail\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/leo-reuter.de\/siebeninseln\/en\/la-gomera-en\/long-distance-hiking-trail\/","url":"https:\/\/leo-reuter.de\/siebeninseln\/en\/la-gomera-en\/long-distance-hiking-trail\/","name":"Long-distance-hiking-trail GR-132 - Stage 1: Around La Gomera","isPartOf":{"@id":"https:\/\/leo-reuter.de\/siebeninseln\/#website"},"primaryImageOfPage":{"@id":"https:\/\/leo-reuter.de\/siebeninseln\/en\/la-gomera-en\/long-distance-hiking-trail\/#primaryimage"},"image":{"@id":"https:\/\/leo-reuter.de\/siebeninseln\/en\/la-gomera-en\/long-distance-hiking-trail\/#primaryimage"},"thumbnailUrl":"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2717-scaled.jpg","datePublished":"2024-01-05T13:08:13+00:00","dateModified":"2024-10-20T09:53:43+00:00","description":"Description of Stage 1 on the Long-Distance Trail GR-132 on La Gomera: San Sebasti\u00e1n to Hermigua (26 kilometers with 1600 meters gain).","breadcrumb":{"@id":"https:\/\/leo-reuter.de\/siebeninseln\/en\/la-gomera-en\/long-distance-hiking-trail\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/leo-reuter.de\/siebeninseln\/en\/la-gomera-en\/long-distance-hiking-trail\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/leo-reuter.de\/siebeninseln\/en\/la-gomera-en\/long-distance-hiking-trail\/#primaryimage","url":"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2717-scaled.jpg","contentUrl":"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2024\/01\/IMG_2717-scaled.jpg","width":2560,"height":1920,"caption":"K\u00fcstenwanderweg am Hang entlang Richtung La Caleta"},{"@type":"BreadcrumbList","@id":"https:\/\/leo-reuter.de\/siebeninseln\/en\/la-gomera-en\/long-distance-hiking-trail\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"home page","item":"https:\/\/leo-reuter.de\/siebeninseln\/"},{"@type":"ListItem","position":2,"name":"Long distance Hiking Trail GR-132, stage 1 &#8211; San Sebastian &#8211; Hermigua"}]},{"@type":"WebSite","@id":"https:\/\/leo-reuter.de\/siebeninseln\/#website","url":"https:\/\/leo-reuter.de\/siebeninseln\/","name":"Sieben Inseln","description":"Wandertouren und Sehenswertes rund um die kanarischen Inseln","publisher":{"@id":"https:\/\/leo-reuter.de\/siebeninseln\/#\/schema\/person\/c5f85a403410e9dc383cd242420df853"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/leo-reuter.de\/siebeninseln\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":["Person","Organization"],"@id":"https:\/\/leo-reuter.de\/siebeninseln\/#\/schema\/person\/c5f85a403410e9dc383cd242420df853","name":"Dagmar","image":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2017\/04\/dr.jpg","url":"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2017\/04\/dr.jpg","contentUrl":"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2017\/04\/dr.jpg","width":502,"height":625,"caption":"Dagmar"},"logo":{"@id":"https:\/\/leo-reuter.de\/siebeninseln\/wp-content\/uploads\/2017\/04\/dr.jpg"},"sameAs":["https:\/\/leo-reuter.de\/siebeninseln\/","https:\/\/www.facebook.com\/Siebeninseln","https:\/\/www.instagram.com\/siebeninseln\/"]}]}},"_links":{"self":[{"href":"https:\/\/leo-reuter.de\/siebeninseln\/wp-json\/wp\/v2\/posts\/27953","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leo-reuter.de\/siebeninseln\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/leo-reuter.de\/siebeninseln\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/leo-reuter.de\/siebeninseln\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/leo-reuter.de\/siebeninseln\/wp-json\/wp\/v2\/comments?post=27953"}],"version-history":[{"count":20,"href":"https:\/\/leo-reuter.de\/siebeninseln\/wp-json\/wp\/v2\/posts\/27953\/revisions"}],"predecessor-version":[{"id":30204,"href":"https:\/\/leo-reuter.de\/siebeninseln\/wp-json\/wp\/v2\/posts\/27953\/revisions\/30204"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/leo-reuter.de\/siebeninseln\/wp-json\/wp\/v2\/media\/27918"}],"wp:attachment":[{"href":"https:\/\/leo-reuter.de\/siebeninseln\/wp-json\/wp\/v2\/media?parent=27953"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/leo-reuter.de\/siebeninseln\/wp-json\/wp\/v2\/categories?post=27953"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/leo-reuter.de\/siebeninseln\/wp-json\/wp\/v2\/tags?post=27953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}